Today’s Just Be thought
This one came from your Gpa. He shared a long but very awesome post and I’ve captured the part that stood out to me.
This is a core concept in just being in the moment. When you do it properly, you are aware of the timeline that stretches behind and in front of you. However, you aren’t fretting over past events not are you anxious about future events.
Learning from the past and planning for the future are necessary but what’s not necessary are regret and anxiety.
When we can enjoy today for today, learn from the past without regret, and plan for the future without anxiety, we are building a lifestyle that positively impacts not just ourselves but others around us.
Here’s his full post:
https://m.facebook.com/story.php?story_fbid=3433074786712727&id=100000307184939